Sweet Pumpkin Recipe Card:

Cooking Preparation:

eel the pumpkin set aside. Heat oil in a large frying pan that has a lid. Fry the pumpkins on both sides for a couple of minutes until lightly browned. Mix together ingredients for Sweet Tomato Sauce fry pan. Cover and cook until the pumpkin is cooked and most of the liquid has evaporated.

Main ingredients:

• 2 lb Fresh pumpkin or squash

• 1/4 c Corn oil

• Sweet tomato sauce:

• 1 ts Crushed garlic

• 1 c Water

• 1/2 ts Salt

• 1/2 c Sugar

• 4 oz Tomato sauce

• 1/2 ts Ginger root, chopped fine

• 1 ts Freshly ground coriander Seeds

• 1/4 ts Black pepperil