Healthy Beet Juice Recipe

Healthy Beet Juice Recipe

Since the middle ages, beetroot has been used to treat various conditions, especially diseases related to digestion and blood. Although scientific research on beetroot has only made great progress in the past few years, it has been used as a natural drug for thousands of years.

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The health benefits of beet root juice include increased energy levels, increased blood flow, lower blood pressure, increased vitamin and mineral levels, increased phytonutrient levels, enhanced liver function, enhanced skin, and may contribute to the treatment of cancer.

Other benefits include promoting digestive health, relieving symptoms associated with environmental stress, improving exercise performance, improving blood sugar, and improving sexual behavior.

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CLASSIC HEALTHY BEET JUICE

Ingredients

Orange, Kale, Beet, Cucumber

Benefits

Helps lower blood pressure

Improves exercise stamina

Helps maintain healthy weight

Good source of potassium

Directions

Wash  all ingredients

Peel the orange

Juice all ingredients together

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