Old school new body is an effective training program for those who want to achieve their ideal physique. This fitness program is for adults over 40 . This program is for you if you are over 40 and want to get fit quickly. OFFICIAL WEBSITE ==>> https://eurl.live/goto/oldschoolnewbody.html The New Body Old School program has many benefits for older exercisers. Exercises are easier on the joints, and there are fewer exercises. ABOUT OLD SCHOOL NEW BODY F4X is the acronym for the Old school New body workout. What does it mean? What does that mean? The system focuses on these powerful and effective exercise and provides three different workout plans. Three times a week, you will do the Lean Workout. The Shape Workout is also included. And the Build Workout. Lean is a great workout for beginners that haven't visited the gym in some time. The Lean workout is easy to do, contains only four exercises and can be completed in just 30 minutes. Shape is for those who have more time to spend and want to increase their intensity. It takes about 45 minutes. The Build workout is by far the most intense. The workout can be completed in under an hour, and should be performed around four times per week. About the Author Becky Holman and Steve Holman are the authors of the New School Old Body Program. Steve Holman has been editor-in-chief of Iron Man Magazine since over 25 years. He has authored a number of books about health, fitness and nutrition, as well as books about healthy weight loss. He has interviewed some of the biggest names in bodybuilding, such as Lee Labrada or Arnold Schwarzenegger. Becky and Steve are married for 28 years. She has undergone an amazing body transformation. She started bodybuilding only in her forties, but has built an impressive physique. She is also a regular contributor to Iron Man Magazine, and has a wealth of knowledge about health and fitness. It is difficult to believe that Becky and Steve are in their fifties when you look at photos. Their bodies are sculpted, strong and muscular. They look about 20 years younger. This shows that fitness is not a matter of age and that a fit body can add many years to your life. SUMMARY OF OLD SCHOOL NEW BODY The book has a very easy flow and is well-organised. The book will first explain the basic concepts and how the exercises were designed, before describing how to perform the exercises. The book also contains valuable nutrition and motivational information. This book includes exercises for people of all ages and experience levels. You can do these exercises whether you're in your 20s or 30s, 40s or 50s. This program will teach you a lot of things about exercising, dieting and getting motivated. It also teaches how to take supplements. This program is full of detailed information that will be very helpful. OFFICIAL WEBSITE ==>> https://eurl.live/goto/oldschoolnewbody.html The name of the program comes from workout routines used by Hollywood trainers during the 1960s, 1970s and 1980s. Steve was able to learn about these methods when he saw the old training materials in the IM Warehouse, where he worked. He decided to test them out and see how they would work. These workouts use moderate weights and high levels of fatigue to produce great results. They are also safer than using heavy weights. Steve and Becky named the program New School Old Body because these old-school techniques are so effective at creating a new physique. BENEFITS OF OLD SCHOOL NEW BODY This book is easy to read and quick. The background information was fascinating and helpful. The workout plans are also excellent, and you can get fantastic results with only four exercises. You will be surprised at how powerful four simple exercises are. The book is great for older people because it's easy on the joints and doesn't cause pain. These exercises can be done several times a week without causing pain. CONCLUSION This book is not just a diet and exercise plan. It is a lifestyle. It will make you look and feel younger, and give you more energy and a healthy body. You will feel and look better, and your health will be improved in many ways. The ebook also comes with a money-back guarantee of 100%. So, if it doesn't suit you and you don't like it you can always get your money back. There's no reason not to give it a go and see how you can transform your physique with this program. Imagine how much better you'd feel and look with a brand new body that you built in an old-school way. Get your copy of New School Old Body by clicking the "Add to Cart" button. Feel youthful and energetic again! OFFICIAL WEBSITE ==>> https://eurl.live/goto/oldschoolnewbody.html Disclaimer: I have the right to use the company name with the product because the affiliate network has also mentioned the company name with the product. This flipbook is not related to the flipbook platform "Visual Paradigm Online". If you have any issue with this flipbook please contact us at: [email protected]