The Essential Keto Cookbook not only contains 124 keto-friendly recipes, but also includes a two-week meal plan as well as a guide on how to thrive by eating the right amounts of food. You may not have heard of keto (have you lived under a stone?). It's a diet that is low in carbs and high in fat. The ketogenic diet is a safe, natural and effective way to reduce weight and increase energy, and to live a healthy life. Finding recipes can be difficult when committing to any new way of eating. The Essential Keto Cookbook did all the work for you, and put everything together in a digital recipe book that includes literallyeverything needed to succeed and finally regain control over your health and body. OFFICIAL WEBSITE ==>> https://eurl.live/goto/theessentialketocookbook.html What is the Essential Keto Cookbook? You will find recipes for these types of foods in The Essential Keto Cookbook. It's important to understand that keto is not a diet. You don't have to count calories or deny yourself delicious flavors. You eat the foods that you like while limiting the amount of unhealthy carbohydrates. The keto diet is not a secret. It's important to eat mindfully and be aware of your food choices in order to achieve a high-fat, low-carb diet that will benefit you beyond weight loss. In a minute, I'll go over all this but let's first take a look at what you get when you start with The Essential Keto Cookbook. 124 Delicious Ketogenic Recipes Two Week Meal Plan Keto Diet: Important Information Health Tips and Nutritional Advice Meal Planning Help Meal Plan Food Lists You will also get some free bonuses. You will receive: The Keto Diet Guide for Getting Started and Losing Fat, Boosting Energy The Keto Guide for Eating Like a Professional The Quick Start Guide for the Keto Diet The Complete Keto Food List When you combine the Basic Keto Cookbook and the bonus programs, you get more than just meal plans and recipes. You get a collection of advice, tips and tricks, as well as a variety of ketogenic friendly regimes. What's the best part? The best part? You can start right away. You can download the content immediately after purchasing the book. I recommend downloading the content onto a device that you always carry with you. This way, you will have access to food lists and recipes at the store and the pantry when you are meal planning. You also get a 60-Day Money-Back Guarantee, which gives you an extra two months to experiment with all the different types of keto, and see how it affects your weight loss and overall health. You'll probably never look back. Who are the creators of Essential Keto Cookbook? The Essential Keto Cookbook was created by Louise and Jeremy Hendon. They are health advocates who believe in eating realfoods, which deliver authentic flavors without the chemicals, toxic substances and other nonsense common in modern food industries. They are both well-known for their healthy eating approach. When they're not cooking delicious keto meals, they do public speaking, coach, write books, blogs, or work on PaleoMagazine.com, which they founded. The Essential Keto Cookbook: Quick Summary The Ultimate keto Cookbook has been renamed to the essential keto Cookbook . This cookbook has a huge variety of recipes, including breakfast, apps, entrees for chicken, seafood, side dishes and condiments. This cookbook will ensure that you never go hungry. It's important to note that this book is not just a collection of recipes. This book is packed with valuable information on the ketogenic lifestyle, your health, and how you can achieve success. It's not just a book, but a guide to a healthy lifestyle that includes all the recipes. Let's see what you will find when you flip through the virtual pages in this cookbook. Does This Cookbook suit you? Is Ketogenic Diet safe? Can a Ketogenic diet help me lose weight? Avoid these mistakes Four Tips for Meal Planning Chapter 1: Breakfast Chapter 2: Appetizers Chapter 3A: Chicken Entrees Chapter 3B: Beef Entrees Pork Entrees, Chapter 3C Chapter 3D Fish and Seafood Entrees Chapter 3E - Other Entrees Chapter 4: Side Dishes Chapter 5: Desserts and Snacks Chapter 6: Seasonings, Condiments and Sauces Chapter 7: Drinks and Brothers Ketogenic Meal Plans Ketogenic Food List You will receive four additional bonus programs for free. The Keto Diet Guide for Getting Started and Losing Fat, Boosting Energy The Keto Guide for Eating Like a Professional The Quick Start Guide for the Keto Diet The Complete Keto Food List The Cookbook: Its Benefits I could go on for days about the benefits of the essential Keto Cookbook and not be finished. After reading a few pages of the book, I knew that this was going to be my new healthy lifestyle. It was a no-brainer. I already had all the tools I needed. (I have often considered the ketogenic diet, but did not want to deal with the hassles of researching, finding food lists and looking for recipes. It's not just a book of recipes. It is a guide for making healthy changes in your life. This cookbook provided me with all the necessary information, recipes and meal plans to begin and succeed on the ketogenic lifestyle. It is as if you don't have to think about anything. You can just eat, cook and go to the store. The program has everything you need and, because it is digital, you can take it anywhere you go. My favorite part of the program, however, is that I get to eat. You get to eat. The days of eating lettuce just because some fad dieting told you to are over. The Essential Keto Cookbook focuses on eating healthyfoods. It is also an advantage to have the 60-day money back guarantee. This gives you extra confidence before trying out something new. It also gives you two full months to decide if you are ready to change your lifestyle. You can choose to be a couch-potato and eat carby potatoes. Once you see the results and start feeling great, you won't want to go back. The Verdict The Basic Keto Cookbook contains 124 recipes for ketosis, food lists, menu plans, as well as all the tips and advice that you will need to make the switch to a ketogenic lifestyle. This "cookbook", in reality, is more of a guide that will help you change your life one recipe at a a time. You have nothing to loose if you add the 60-Day Money Back Guarantee. OFFICIAL WEBSITE ==>> https://eurl.live/goto/theessentialketocookbook.html Disclaimer: I have the right to use the company name with the product because the affiliate network has also mentioned the company name with the product. This flipbook is not related to the flipbook platform "Visual Paradigm Online". If you have any issue with this flipbook please contact us at: [email protected]