Avocado and Sardine Toast Recipe Card

Avocado and Sardine Toast Recipe Card

Mashed avocado & sardine toast:

Cooking Preparation:

Mash the avocado, spread on the whole wheat seeds and spit. Put a bunch of sardines on top, then use a fork to crush its salt into avocados. Flavor with freshly ground pepper, drizzle with lemon and add a lot of lemon juice. To decorate green, add chopped chives or arugula leaves.

Main ingredients:

  • 1 avocado

  • 2 slices seeded toast

  • 2 whole sardines

  • Salt and pepper to taste

  • 1 lemon

  • 1 tablespoon chives

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